Taking my own advice – Outlets, lighting and entry
I find it rather comical how I live within my own space. I understand the risk and rate of falls and more importantly the value of living safely. Let’s begin with a typical day in and out of my home – I enter my home by not only climbing up an unmarked curb but I am also welcomed by minimal lighting. If I manage to make it to the front door without a tumble or fall, I am greeted with the ever so dangerous door mat that can flip or move with the occasional gusting southern California winds.
Finally, I have entered. Could I find the good fortune of a table or stand to free my hands, lay my keys, or place my purse – absolutely not! In order for me to find that table I kick my shoes off and navigate over yet another throw rug as I look for the coat closet door knob in the dark foyer. Ah… I am at home; the place where most of us want to be at the end of a very long day.
Now it’s time to do some work on my blog. I grab the laptop, get the fireplace going and get ready to jot down some tips that will inspire people to make changes. I soon realize the laptop battery is dead so I pull the sofa from the wall and lean down towards baseboard to plug in the laptop; I then walk around the dining table and chairs to turn on a dim light that will help with lighting up my work space. Now time to settle in.
Imagine the exhaustion from this one task – settling in for the day. Life can be much more peaceful and safe with minor adjustments and heightened awareness. Here are some quick and easy changes you can do to make life at home more enjoyable:
Entries:
As you enter your home there should be one entry point where you can enter without taking a step up or down. This can be accomplished by a small and gradual grade to meet the door frame through a general contractor.
Lighting:
Be aware of the lighting for commonly used entry points. For visitors consider sensor lights for the front walking path and front door. If your typical entry point is the garage, ensure auto lighting is available for you to clearly see walking areas and entrance points. A Safe at Home favorite is Lutron Maestro Wireless system that allows our clients to illuminate the interior and exterior of their home from the comfort of their car.
Electrical Outlets:
With electrical outlets remember the real estate mantra – location, location, location. Do you have to move furniture or items out of the way to plug things in? If the answer is yes, consider having someone help you reorganize your furniture or add additional outlets that are the appropriate height and placement. I recommend having electrical outlets 18” from the floor to minimize bending and increase accessibility.
Now, time for me to change my space and take some of my advice.
This post was written by Kathryn Andrews, Safety Engineer with Safe at Home. Kathryn has over 15 years of experience in consulting, training and assessing safety hazards. Kathryn Andrews is Certified Aging in Place trained and a graduate from the USC Home Modification program. If you would like more information about Safe at Home, please contact (949) 303-9193 or visit, www.safeathome-oc.com